diff --git a/.changeset/heavy-deers-look.md b/.changeset/heavy-deers-look.md
new file mode 100644
index 00000000..40134f17
--- /dev/null
+++ b/.changeset/heavy-deers-look.md
@@ -0,0 +1,5 @@
+---
+"react-cool-form": patch
+---
+
+Refactor: refine the warning of getting `values` only
diff --git a/src/useForm.test.tsx b/src/useForm.test.tsx
index 46c8441d..30bd96d9 100644
--- a/src/useForm.test.tsx
+++ b/src/useForm.test.tsx
@@ -144,7 +144,7 @@ describe("useForm", () => {
       mon("values");
       expect(console.warn).toHaveBeenCalledTimes(1);
       expect(console.warn).toHaveBeenCalledWith(
-        '💡 react-cool-form > mon: Getting "values" alone might cause unnecessary re-renders. If you know what you\'re doing, please ignore this warning. See: https://react-cool-form.netlify.app/docs/getting-started/form-state#best-practices'
+        '💡 react-cool-form > mon: Getting "values" alone might cause unnecessary re-renders. If you know what you\'re doing, just ignore this warning. See: https://react-cool-form.netlify.app/docs/getting-started/form-state#best-practices'
       );
     });
 
diff --git a/src/useForm.ts b/src/useForm.ts
index 2d71984f..9d016afd 100644
--- a/src/useForm.ts
+++ b/src/useForm.ts
@@ -530,7 +530,7 @@ export default <V extends FormValues = FormValues>({
               !hasWarnValues.current
             ) {
               warn(
-                `💡 react-cool-form > ${methodName}: Getting "values" alone might cause unnecessary re-renders. If you know what you're doing, please ignore this warning. See: https://react-cool-form.netlify.app/docs/getting-started/form-state#best-practices`
+                `💡 react-cool-form > ${methodName}: Getting "values" alone might cause unnecessary re-renders. If you know what you're doing, just ignore this warning. See: https://react-cool-form.netlify.app/docs/getting-started/form-state#best-practices`
               );
               hasWarnValues.current = true;
             }
diff --git a/src/useFormState.test.tsx b/src/useFormState.test.tsx
index f8ada524..25f40a6c 100644
--- a/src/useFormState.test.tsx
+++ b/src/useFormState.test.tsx
@@ -72,7 +72,7 @@ describe("useFormState", () => {
     console.warn = jest.fn();
     renderHelper({ path: "values" });
     expect(console.warn).toHaveBeenCalledWith(
-      '💡 react-cool-form > useFormState: Getting "values" alone might cause unnecessary re-renders. If you know what you\'re doing, please ignore this warning. See: https://react-cool-form.netlify.app/docs/getting-started/form-state#best-practices'
+      '💡 react-cool-form > useFormState: Getting "values" alone might cause unnecessary re-renders. If you know what you\'re doing, just ignore this warning. See: https://react-cool-form.netlify.app/docs/getting-started/form-state#best-practices'
     );
   });