Interval-Timer-App

Android app to assist with HIIT workouts

What is HIIT?

Stands for High Intensity Interval Training, a method of exercize used by athletes to increase stamina and endurance.

Using the app for HIIT:

Set a timer and set the number of recurrences
Start timer and alternate between high intensity exercize and low intensity "rest" periods

Name		Name	Last commit message	Last commit date
Latest commit History 10 Commits
.gradle		.gradle
.idea		.idea
app		app
gradle/wrapper		gradle/wrapper
LICENSE		LICENSE
README.md		README.md
build.gradle		build.gradle
gradle.properties		gradle.properties
gradlew		gradlew
gradlew.bat		gradlew.bat
local.properties		local.properties
settings.gradle		settings.gradle